Whether going for a walk, a run, walking the dog or meeting friends, spending time in parks and green spaces improves our physical and mental health as well as our life satisfaction.
Here we look at some of our best historic public urban parks to explore and boost your mental and physical wellbeing.
1. Devonport Park, Plymouth
Devonport Park is a Grade II listed park and garden, which offers a tranquil place to exercise away from the busy streets of Plymouth. In early 19th century, the land was owned by the War Department, but concerns over public trespass sparked a need for public space.
The land was leased to the Devonport Corporation and the park was created to provide a similar public space as the Hoe on the waterfront. Since then, the park has gained additions such as a Doris gun from the Boer War.
Whether it’s a brisk walk around the flower gardens and through the tree-lined paths to the Napier fountain or a tennis session on the courts and a game of football on the open playing fields, Devonport park provides a green escape to exercise at any level in the bustling urban environment.
2. Holland Park, London
Situated in Kensington, Holland Park began as an improvement project of the parkland surrounding Holland House in the mid-18th century, which was further improved by 1800 as Holland House became a centre for a glittering social, literary and political social circle.
London County Council bought the land in 1953 and part of the grounds was opened to the public later that year. The Royal Borough of Kensington and Chelsea took over the site in 1986 and the site remains in their possession, run as a public park.
The Japanese garden provides a peaceful, tranquil place to relax in one of the world’s busiest cities. It is also one of the few green spaces in central London that is big enough to go running in. Holland Park is a must visit for anyone who wants a great place to exercise.
3. Botanic Garden, Cambridge
Situated in the grounds of Cambridge University, Botanic Garden was originally lain out on meadow land in 1846 at the instigation of John Stevens Henslow, Professor of Botany from 1825 to 1860.
The Botanic Garden can be split up into two distinct areas: The Victoria gardens to the west, the modern gardens to the east, which were developed from 1950. The gardens feature a woodland bog garden and an ornamental bog garden and you can also take a walk around the lake which has a beautiful water feature.
4. Canon Hill Park, Birmingham
Opened in 1873, the inner city public park has seen its fair share of history with suffragettes targeting buildings in the park as part of their direct-action campaign. The park, which remains as a municipal property of Birmingham, is a large, wide ranging green expanse.
Behind Edgbaston Cricket ground, Cannon Park is separated by a curved path into different areas of use: to the north-west the northern boating lake and flower gardens; to the south-east shrubbery, arboretum, and the students’ garden; and to the south-west lawns, games pitches, and the southern boating lake.
5. Birkenhead Park, Birkenhead
The Grade I listed park opened in 1847 and was the first park built at public expense. The barrier of social class was non-existent in the park, which was a real innovation.
Birkenhead Park’s design is said to have impacted the design of parks both at a national and international level Including New York’s Central Park. F.L Olmsted, who designed Central Park, described Birkenhead Park as a place where ‘the poorest British peasant is as free to enjoy it in all its parts as the British Queen’.
One of the innovatory features of Birkenhead Park was the system of circulation and traffic segregation, which also serves to divide the park into areas of different character. The chief designer Joseph Paxton created a park that resembled that of the English countryside.
The park’s best-known feature is a boathouse with a pavilion superstructure, designed to be used as a bandstand is situated on the western shore of one of the lakes.
6. Saltwell Park, Gateshead
The Victorian park started out as gardens between 1853-70 around the former private residence Saltwell Towers. The gardens were then acquired by Gateshead Corporation in 1875 and were incorporated into a public park by designer Edward Kemp in 1876, which would earn it the nickname ‘The People’s Park’.
In 1920, the park was further expanded. Towards the end of the 20th century, the park was rejuvenated by multiple restoration projects to reverse the deterioration that occurred. The park itself falls into three main areas. In the centre the gardens relating to Saltwell Towers include a small valley or dene through which runs a stream. To the south are the former gardens of Saltwell Grove. The north side is the area laid out to Kemp’s designs on open fields.
7. Roundhay Park, Leeds
This vast 19th century park consists of woodland, open land, two lakes, golf courses and playing fields across 700 acres. Roundhay Park started as a deer park in the 14th century and maps of the land from 1803 show it as open land with quarries and mines.
For most of the 19th century it was owned by wealthy banker William Nicholson and his heirs. However, it was put up for sale in 1871 and bought by Leeds City Council in 1871 and remains in their ownership as a public park. Attracting almost a million visitors a year the park features curving paths, which lead through a series of garden areas of the late 20th century, including gardens for people with limited mobility.
There is also an arboretum where there are planted trees and shrubs, which likely originate from the late 19th century. One of the Park’s most notable features is a fake medieval castle, which was built in 1811 as a summerhouse.
- 7 of the Best Post-war Parks, Gardens and Landscapes in England
- Heritage and Society 2020 report
- Historic England is a proud partner of the Thriving Communities programme, giving £50,000 towards projects which use the power of culture and heritage alongside nature, sport, health and financial support to benefit the wellbeing of communities most affected by the COVID-19 pandemic.